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What Diets Work For Men?
Losing weight is a challenge. Although equal numbers of my male and female patients come to me to discuss diets, I find there is less information available that is geared specifically toward men....
View ArticleEffortless Tips To Prevent Holiday Weight Gain
We’re right smack in the middle of holiday-celebration season, and, if you’re like most of my patients, you want to indulge in all the food and merrymaking and not have to worry about weight gain....
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Do You Know The Risks of Expanding Fiber Diet Supplements?
It’s spring and, like many of my patients, you may be trying to get some extra weight off before summer and swimsuit season arrives. I’ve recently been asked about those expanding fiber diet products...
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